Hi and welcome to my page!

My name is Lubomir Kafonek, I come from Czech Republic but I'm based in Trondheim, Norway.

Kinesthetic Skills is my dream project which is allowing me to combine, develop and share skills within physiotherapy, exercise physiology, coaching & teaching.

Through the K-Skills I offer number of different workshops with focus on movement patterns analysis, mobility improvements, movement awareness and performance enhancing.

 

Kinesthetic skills ; [Greek: kīnein - to move; aísthēs(is) - to feel]

 
 

Work Experience

  • Kinesthetic skills physiotherapy clinic- offering treatments and consultations to athletes and general public

  • Desk Fit: Classes for desk job professionals: Sintef Ocean, Tekna

  • Anatomy teacher at Yoga teacher’s course (300 hours) at Zenit Yoga 2014 & 2024

  • Teacher at Praxis Trondheim 2023

  • Regular classes at Zenit Yoga : Yoga Lab & Yoga for stiff men

  • Cooperation with Norwegian and Latvian youth national teams of Olympic Weightlifting (designing mobility tests, movement patterns testing, rehabilitation ).

  • Mobility workshops for Crossfit boxes and Olympic Weightlifting clubs in Norway & Europe

  • 2 years of training with Czech National Team of Olympic Weightlifting in Prague

  • Crossfit Trondheim: Mobility Classes, Rehabilitation

  • Trondheim Atletklubb (TAK), Norway : Assistant of coach, coach, classes

  • Trondheim Aikidoklubb: Assistant for Aikido classes for kids from 6-9 years

Education

  • University of Science and Technology NTNU Trondheim, Norway; Medical Faculty Master of Science (MSc) in Exercise physiology in Sports science, title of thesis: Strength training and aging.

  • Charles University in Prague, Czech Republic; Faculty of Physical Education and Sport, Physiotherapy Department Bachelor (Bc) in Physiotherapy

Post-Uni Education 

  • DNS- Dynamic Neuromuscular Stabilization- Prague School of Rehabilitation

  • Applied Kineziology – Neurodynamic stabilisation

  • IMS, dry needling

  • Timani technique, course for musicians development

  • Referee in Olympic Weightlifting (NVF-Norges Vekt. Forbund)

  • Olympic Weightlifting Trainer I (NVF)

Personal

  • Started strength training when 14 years old

  • Actively been doing Aikido, table tennis, boxing, athletics, Contact Improvisation

  • Competitive level in Olympic Weightlifting